Classes

All ability levels are welcome to take any of our fitness classes. Modifications are offered for each exercise if needed.

10:15 am - 10:45am

12:30 pm - 1:00 pm

8:30 am - 9:00 am

12:15 pm - 12:45 pm

12:15 pm - 12:45 pm

Class Descriptions

Get your week started off right with this 30 minute mobility class!

Join us for a 30 minute bootcamp class that is sure to get your heart pumping!

This Kettlebell Complex class is a great way to hit both strength and endurance, giving your body a great total body workout!

Take a moment for yourself to breath and focus on intention during this 30 minute meditation class.