How we help you feel your best
All coaching plans include:
- In person or virtual training sessions
- Customized exercise programming created for you
- Monthly check ins
- Fitness, Movement and InBody Assessments
- Nutritional Guidance
- Towel Service
- 15% off RMT and Rocktape services
- Guidance and tools so you get the results you deserve!
- Neck tension
- Plantar Fasciitis
- Low back pain
- Hip pain
- Spinal Stenosis
- Foot, ankle & knee alignment
- and more
To book your appointment or for more information, contact us today!
We currently use the following Rocktape products during RMT sessions:
- RockTape: the world’s best kinesiology tape
- RockSauce: Professional topical relief for sore muscles and joints
- RockFloss: Reusable compression and tissue therapy
RockTape sessions are available. RockTape products are available for purchase at the front desk.